{"id":16354,"date":"2020-12-01T16:07:24","date_gmt":"2020-12-01T16:07:24","guid":{"rendered":"https:\/\/www.stjosephsfederation.co.uk\/?page_id=16354"},"modified":"2022-05-05T21:45:41","modified_gmt":"2022-05-05T20:45:41","slug":"wellbeing","status":"publish","type":"page","link":"https:\/\/www.stjosephsfederation.co.uk\/school-life\/wellbeing\/","title":{"rendered":"Wellbeing"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

At St Joseph\u2019s, we are committed to supporting the emotional health and wellbeing of our pupils and staff.<\/p>\n","protected":false},"author":10,"featured_media":18736,"parent":14433,"menu_order":7,"comment_status":"closed","ping_status":"closed","template":"page-templates\/flexible-content-sidebar.php","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"acf":{"flexible_content":[{"acf_fc_layout":"content","columns":"1","content_one":"

At St Joseph\u2019s, we are committed to supporting the emotional health and wellbeing of our pupils and staff.<\/p>\r\nWe all have mental health. Our mental health affects how we feel, think and act. It refers to our emotional, psychological and social wellbeing. Our mental health can change on a daily basis and over time and can be affected by a range of factors.\r\n\r\nIt\u2019s important to look after our mental health, as we would look after our physical health. Our state of wellbeing affects how we cope with stress, relate to others and make choices. It also plays a part in our relationships with our family, community, colleagues and friends.\r\n\r\nWhen children have good levels of wellbeing it helps them to:\r\n